Philosophy

PRIVATE  AND PERSONALIZED TRAINING

With a philosophy centering on Kinesiology, The Fitness Cell takes a scientific approach to fitness.  A well-balanced training curriculum will be designed to transform you safely and effectively. While no two session are the same, each will vary with a planned progression as part of a comprehensive program.

THE ORIGINAL BOUTIQUE GYM

The Fitness Cell is a personal and specialized fitness center designed to feel like home. Founder, Boaz Saar, handpicked a suite of coaches who emphasize the Art of Movement.  Each coach brings a unique training method and collaborates as a team to design bespoke training programs.  The studio is inside a sun-lit brownstone next to central park; equipped with tools that offer a blend between a traditional dojo and modern gymnasium.

WE RESHAPE THE LIVES AND OVERALL HEALTH OF OUR CLIENTS

As you develop, you will see improvements in posture, movement, cardiovascular capacity, strength, and muscle-tone.

NEW YORK’S ELITE, BESPOKE & DISCREET WELLNESS CENTER

All ages and fitness levels are welcome.

Our program includes:

  • Strength and Conditioning
  • Endurance Training
  • Sport-Specific
  • Pilates
  • Physical Therapy & Massage