Thanks to The Fitness Cell, I’m in the best shape of my adult life. I’ve always worked out, but the passage of time and the pressures of work make it hard to break through those plateaus.
One main feature I enjoy is working out with different trainers. However, each trainer has a common theme: hard, rigorous workouts for a solid hour.
What sets The Cell apart from other training systems is the quality of the staff and knowledge base they bring along. Cell trainers inject variety into each workout; the atmosphere and interactions are pleasant;
I started training at the Cell from its inception. I credit this training with keeping me in such good condition that it was at least partially responsible for my surviving a recent extreme medical emergency. Generally speaking, I feel better, I am stronger and healthier and happier. The atmosphere at the studio is always welcoming and professional. It is a pleasure to be there (which is important in terms of motivation).